Conscious Connected Breathwork & Sound Healing Retreats in Lake Como, Italy
Restore Your Mind, Body & Soul in the Hills Above Lake Como
Escape the pace of everyday life and immerse yourself in a deeply restorative wellness retreat in the breathtaking hills above Lake Como. Nestled within a traditional Italian village, our intimate retreat offers the perfect sanctuary to reconnect with yourself through conscious connected breathwork, sound healing, nature, nourishing food, and authentic Italian living.
With just seven beautifully appointed bedrooms—each offering stunning lake views—you’ll experience peace, privacy, and a sense of belonging from the moment you arrive.
Whether you’re seeking rest, emotional renewal, personal growth, or simply time to breathe, this retreat invites you to slow down and reconnect with what truly matters.
A Boutique Retreat Designed for Deep Restoration
Wake each morning to panoramic views across Lake Como before beginning your day with guided conscious connected breathwork and immersive sound healing sessions.
Surrounded by mountains, forests, and the calming energy of the lake, every element of your stay has been thoughtfully curated to support relaxation, connection, and wellbeing.
Your retreat experience includes:
- Daily Conscious Connected Breathwork journeys
- Immersive Sound Healing sessions
- Seven luxury bedrooms with uninterrupted lake views
- Airport transfers included
- Organic, locally sourced Italian meals
- A natural mountain-water swimming pool
- Wild swimming in the crystal-clear waters of Lake Como
- Guided morning hikes through the surrounding hills
- Creative painting sessions on the panoramic terrace
- Plenty of free time to rest, journal, explore, or simply enjoy the view
Experience the Magic of Lake Como
Hidden amongst the hills above one of Italy’s most iconic lakes, our retreat combines luxury with authentic Italian charm.
Spend your mornings breathing fresh mountain air during guided hikes, your afternoons swimming in the lake or relaxing beside the natural spring-fed pool, and your evenings sharing nourishing meals beneath the stars.
The peaceful surroundings create the perfect environment to disconnect from daily pressures and reconnect with yourself.
Conscious Connected Breathwork
Conscious connected breathwork is a powerful practice that uses a continuous breathing rhythm to encourage relaxation, self-awareness, and nervous system regulation. Guided sessions provide space to slow down, reconnect with your body, and cultivate greater presence. Many participants leave feeling calmer, lighter, and more grounded. Breathwork experiences vary from person to person and are approached with care and respect for each individual’s pace. (mandali.org)
Sound Healing for Deep Relaxation
Complement your breathwork journey with immersive sound healing experiences designed to encourage rest and stillness. The soothing vibrations of carefully selected instruments create an atmosphere that supports meditation, relaxation, and integration following each breathwork session.
Together, breathwork and sound create a holistic wellness experience that nurtures both body and mind.
Nourishing Organic Cuisine
Food is an essential part of your retreat experience.
Enjoy delicious organic meals inspired by traditional Italian cuisine, prepared using fresh seasonal ingredients sourced locally wherever possible. Every meal is designed to nourish your body while celebrating the incredible flavours of the region.
Creativity & Connection
Healing isn’t always found in stillness.
Spend peaceful afternoons painting on our sun-drenched terrace overlooking Lake Como, journaling beneath olive trees, connecting with like-minded guests, or simply enjoying the slower rhythm of Italian village life.
No artistic experience is needed—only curiosity and a willingness to explore.
What’s Included
- Luxury accommodation with lake-view rooms
- Daily conscious connected breathwork sessions
- Sound healing experiences
- Organic breakfast, lunch and dinner
- Airport transfers
- Guided mountain hikes
- Lake swimming experiences
- Access to the natural mountain-water pool
- Painting workshop on the terrace
- Integration circles
- Free time to explore the local village and surrounding nature
Who Is This Retreat For?
This retreat is perfect if you’re looking to:
- Reduce stress and slow down
- Reconnect with yourself
- Enjoy a luxury wellness holiday in Italy
- Experience conscious connected breathwork
- Explore sound healing in nature
- Meet like-minded people
- Escape busy everyday life
- Immerse yourself in authentic Italian culture
No previous breathwork or meditation experience is necessary.
Your Lake Como Retreat Awaits
Imagine waking each day to birdsong, mountain air, shimmering lake views, and the gentle rhythm of life in a traditional Italian village.
Breathe deeply. Swim in crystal-clear waters. Wander ancient cobbled streets. Enjoy long organic lunches on the terrace. Watch the sun dance across Lake Como as you reconnect with yourself in one of Italy’s most beautiful landscapes.
Join us for an unforgettable Conscious Connected Breathwork & Sound Healing Retreat and discover the transformative power of slowing down.
Reserve your place today and experience wellness, nature, and authentic Italian living in the heart of Lake Como